Supporting you to Find Your Voice, to Grow in Confidence, Feel Listened to and Heard.

Sara Jane offers this workshop as a One to One or Small Group

If this resonates with you, please email Sara at sarasoundspirit@gmail.com to arrange a day and time that works for both you and Sara ~ Thank you

I look forward to hearing from you and supporting you on your journey back to yourself

Live On-line or in person at Sara’s home in Bournemouth

This 6-hour workshop is interactive, very interactive, the more fully you participate in all aspects the deeper you will go and the more you will be able to take from it.

Many of us have experienced that feeling of not being listened to and not being heard.

This workshop aims to support you, to build your confidence in yourself, to feel your worth and know that what you have to share is of value.

Be prepared to share and be heard

Be prepared to listen and to hear

Schedule

2 x 3-hour sessions with a 30 minute break between

You will experience:

  • A Meditation
  • Sound Chakra Balance (you can join in with this one toning for your own chakras)
  • Aura Re-energise
  • Sound Bath

The more interactive aspects of this workshop:

Part 1: Share Your Story (Trauma, pain, hurt, what happened)

Part 2; Share how it made you feel

Part 3: Your wake-up call, what happened

Part 4: Your Healing Journey

Come prepared to share, with an open mind, a willingness to listen to others and pen and paper.

For an Investment of only £141 GBP in Yourself, you can participate in this workshop, their one to one or in a small group