Exercises & Meditative Exercises as shared by Sara on Gift of Healing TV

We Hope You Enjoy

Daily Exercise & Routines for Mind & Spirit

Sara Jane

Getting Creative

Sara Jane

Creating & Sending Healing Energy Balls

Sara Jane

Aura Breath & Sound Exercise

Sara Jane

Chakra Sound & Breathe Exercise

Sara Jane

Meditative Exercise: You Have The Power To Manifest

Sara Jane

Meditative Exercise: How You Treat Yourself

Sara Jane

Meditative Exercise: Steppingstones

Sara Jane

Love & Light for the Planet

Sara Jane

Meditative Exercise “Heart Flame”

Sara Jane

Let the Words Flow

Sara Jane

Look in the Mirror

Sara Jane

Forgiveness

Sara Jane

Connecting with Trees

Sara Jane

Acceptance

Sara Jane

Doing Nothing

Sara Jane

Unpacking your Past

Sara Jane

Rainbow Chakra Exercise

Sara Jane

Chakra Breathing Exercise

Sara Jane

Breathing & Water for Your Body

Sara Jane

Breathing & Sound for Your Body

Sara Jane

Breathing & Movement

Sara Jane

Breathing & Relaxation

Sara Jane

Breathing, Sound & Water for Your Chakras

Sara Jane

Breathing, Sound & Water for Your Aura

Sara Jane