With Ease

With Ease By Sara Jane “All of life comes to me with Ease and Joy and Glory” I am sure I first heard this or something like it, to do with Emotional Freedom Technique (EFT). I love affirmations and use them daily, so I have taken this and added “I accept with Love and Gratitude. […]

A Better Birth Experience

A Better Birth Experience By Sara Jane The Master of Voice & Vocal Reiki Sara Jane works with Sound Energy in the form of Vocal Reiki and specialises in supporting people to connect with and help heal their Inner Child. One of the ways she does this is by Toning their name. Having a short […]

Why the Onion?

Why the Onion? By Sara Jane If you are interested in complementary or alternative therapies and/or self help courses & workshops you have probably heard the healing process referred to as peeling another layer off the onion. If you are not sure what is meant by healing process here is a brief explanation. Throughout our lives we have […]