Challenge Yourself

Challenge Yourself By Sara Jane Challenge yourself to listen to your mind and the thoughts that run riot through it. Let yourself stop and analyse those thoughts. Are they thoughts from love or fear? Are they thoughts of support, encouragement? Or are they thoughts of uncertainty, reasons why you can’t/shouldn’t do something? Thoughts that helped […]

Trust Yourself

Trust Yourself Your Gut Instinct, Intuition, Inspiration By Sara Jane Do you completely trust yourself? Or do you doubt your feelings, your knowing’s as fanciful? It can be very easy to let the mind pooh hoo what are actually your deepest connection to your heart, your soul and the all that is, after all it […]

Holiness or Whole(i)ness

Holiness or Whole(i)ness By Sara Jane Fairly recently (at the time of writing this article) one of our guests on Gift of Healing TV’s, Today’s Conversation programs, chose the topic Holiness. Being very honest, this left me feeling uncomfortable because although I was raised a Catholic, I have moved to being more spiritual and not […]

Wake Up Calls

Wake Up Calls: What Are They & What Is Their Meaning? By Sara Jane What do you understand by the term “wake-up call”? For me it is when life throws you a curved ball, something totally unexpected, that really shakes up your life and, in some cases, your whole world. Many of us have had […]

A Mountain’s Advice

A Mountain’s Advice By Sara Jane When you look at a mountain, what do you see?   Is it an obstacle or is it a challenge?   Something that stops you in your tracks or something that is a challenge to overcome and support you to learn and grow?   Have you ever spent any […]

A River’s Advice

A River’s Advice By Sara Jane Below you will find one of the series “Advice from…” Having read it and always having loved being by streams and rivers, listening to the sound of the water, watching it tumble its way over rocks and stones, it spoke to me, so I have decided to share it […]

Learning versus Remembering

Learning versus Remembering By Sara Jane Are we here to learn? Is life a lesson, a school? Or are we here to learn and unlearn so that we can remember who we are and that we already know all there is for us to know? There are many that believe that our Soul already knows […]

Trauma & the Inner Child

Trauma & the Inner Child By Sara Jane On the day of writing this, I saw the following quote in a LinkedIn post: “When you felt bad as a kid, who did you speak to? Children don’t get traumatised because they get hurt. Children get traumatised because they’re alone with their hurt” Quote: Gabor Mate, […]

Pillars of Light, Pillars of Love

Pillars of Light, Pillars of Love Shared by Sara Jane I have been waiting for inspiration as to what to share with you this month and then this morning it came to me what I am meant to share with you here. Yesterday whilst I was teaching Level II Reiki, I shared an Archangel Michael […]

Life: Your Soul’s Journey

Life: Your Soul’s Journey By Sara Jane Whatever your beliefs, I believe we are all Souls that choose to have a physical existence so that we can experience many different things. Our Soul was born into love and exists in love and the only way it can know itself and other than love, is to […]