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Moon Shine Your Light on Me

Moon Shine Your Light on Me

By Sara Jane

As the Sun sets in the West

Darkness falls over the land

A silver slither of light appears in the East

The New Moon ascends over the horizon


The dark of night is broken

The moon and the stars bring light to the Heavens

The nocturnal animals below, are awoken

The Moon starts her monthly dance across the sky


With each moon rise her crescent grows

Her light becomes stronger

The first quarter lights the sky

Growing to the glory of the full moon


Mesmerising paths of light

Across seas and lakes

Moon shadows on the Earth

Moonbows in the rain


A beautiful aura surrounds her

Visible as clouds pass by

Feel her pull

Hear her whispering to you


The dance continues as she begins to wain

The tides on Earth being affected by her energy

Now for the second quarter, still shinning bright

Rising later, still visible after sun rise


Moon shine your light on me

Teach me to rise and grow

To know my full glory

To rest and rise again

You can listen to Sara read the poem in the video below

Copyright © Sara Jane 2019 & Copyright Image © Sara Jane

You may have seen poems from me in the past. I feel that I am guided to write and sometimes that comes in the form of poetry, granted not rhyming poetry.

I love to look out at the moon each night and also to see the stars, watching the monthly cycles and especially the colours at moonrise.

I hope you enjoy

The photo was taken from the clifftops overlooking Bournemouth seafront (Dorset, UK).

Time to Forget

Time to Forget

By Sara Jane

Give yourself time to forget

To just live in the Now

Allow yourself time to stop

To just be still


Listen to the sounds of silence

The sound of your own Heart beating

The sounds of Nature

Hear the music that surrounds you


Let yourself Feel

Feel the warmth of the sun

The caress of the breeze

The kiss of the rain


Open your Eyes

See the beauty and colour that surrounds you

The beautiful palette of Nature

From the sky to the earth and everything in between


Time to be with you

The whole of you

The you of all ages

The you with no worries or cares.


Time to break down the barriers you have hidden behind

Time to forget who others have told you, you are

Time to get to know you

To re-connect with yourself


Let yourself meet you

Get to know you

Learn to love you

To trust and respect you


You are a beautiful being

An amazing creation

A gift to the world

Be true to you


Give yourself permission to have me-time

Time to explore who you are

Time for fun and laughter

Time to leave the everyday behind for a while


Create a new reality for yourself

A reality of love & peace

Of trust and respect

Of fun and laughter


A reality in which you let go of judgement

You find the positive in all situations

You honour yourself and your journey

You honour others and their journey


Paths may cross

Some will walk with you for a while

Others may, for a lifetime

And others still, a passing smile or nod


Let yourself live your life

Follow your own path

Experience your own journey

This roller-coaster we call life


Give yourself permission to forget what has served its purpose

Remembering the lessons and gifts that each brings you

You are Special

Believe it

Copyright © Sara Jane 2019

If you would like to hear Sara read this Poem, you can click on the video above

Laughter: A Tonic for the Soul

Laughter: A Tonic for the Soul

“A smile is contagious, let's start an epidemic” I first read this while I was waiting for a blood test, it was on the wall of the cubicle and it has stuck with me ever since.

I did try researching the rest of these quotes about smiles and laughter but without much joy – hehe, please forgive the pun, it wasn’t intended.

A Laugh is a Smile that Bursts – Mary H. Waldrip

Laughter is the best Medicine

Smile and the world smiles with you, Cry and you cry alone

If someone doesn’t have a Smile of their own, give them one of yours

A Smile that touches your eyes, opens the windows to your Sole (not sure where this one came from, it may be from me).

Laugh, Laugh, Laugh

Says your Heart to your Lips

Smile, Smile, Smile

Says your Heart to your Eyes

Love, Love, Love

Says your Heart to your Mind

Open your eyes to the beauty that surrounds you

Smile as you witness the budding of a leaf

Smile as you see the blooming of a flower

Laugh as you watch the antics of the Animals

Share laughter with family and friends

Witness with Joy the growing up of your children

Let the sounds of laughter fill your house, your home

Listen for laughter everywhere you roam

Laughter is healing, it banishes the blues

Laughter is medicine, a tonic for your Soul

Laughter is a beautiful sound

The sound of joy and fun

The sound of children and play

Let your Inner Child out to play

Awaken the fun and joy within you

Feel your Heart swell and your mind relax

Life is a journey

A journey that should be filled with fun

Learn to play again, to dance again, to laugh again.

Love, Peace & Laughter

Sara Jane

Copyright © Sara Jane 2017