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Being a Channel for Sound Energy and More

Being a Channel for Sound Energy and More

By Sara Jane

Are you a channel?

Would you like to be a channel?

Could you already be on your journey of being a channel without realising it?

This is my story, the story of how I became/discovered I am a channel.

In 2002 I was looking for something that I could do to help and support me; I wasn’t looking for others to help heal me, somehow, I understood that I was the only one that could do that.

I heard about Reiki, that the first person you treat when you learn, is yourself – that was what I was looking for.

During the training – Level I – my Master taught us how to open the channel to the Ki energy and offer it to ourselves and others.

I understand now that that was the first day I became an active and an aware channel.

Elaine, my Reiki Master, also introduced me to Sound Energy in the form of Toning (the use of the voice but not singing), I fell in love with it, I found it so powerful.

Although it hadn’t been my intention (the Universe had other ideas), I went on to do my Reiki II, Masters and learnt to teacher, with every step increasing my ability to channel.

The Sound Energy also grew within me and one evening when I shared it, a very wise lady of my acquaintance, Willow a Shaman, said that the Sounds I shared were channelled, they weren’t actually me.

This made so much sense, it explained why the sounds had been likened to Singing Bowls, how the pitches could have such a range from very low to very high, also why the energies could feel so different.

In late 2009 I was trying to research why Dragons and many other Mythical Beings may connect with us in Meditation or thought.

After all, if particular Angels, Animals and others come to you, you can look up what that may mean – a message.

Nothing, I couldn’t find anything anywhere and I was thinking about it one day whilst I was driving and suddenly the words were in my head “You’re doing it”

I am not one of these people who sees things, hears things, I just get a sense of knowing and very occasionally words pop into my head very clearly and concise.

Yes, I went through the why me? And always follow it very quickly with Why not me?

I had bought a couple of books about Mythical Beings whilst doing my previous research, so I sat with pen and paper and would read about one of these friends.

Usually a single word in their “description/information” would spark a message that I would then write down.

57 Mythical Beings shared through me, including the Dragons who shared that we all have a Guardian Dragon and the Werewolf, who told me we have all been given our own Guardian Wolf and we are one with our wolf.

All the Mythical Beings are friends, in their own unique way and I was asked not to share their myths and legends, as so many of them had been distorted to create fear. I continue to honour this and have connect with more since.

If you read my column, you will be aware that I also channel from the Dragons that guard over Earth’s crystals and in 2017 I realised I am working with the Sound Dragons.

Going back to the Sound Energy, once this started to develop, I became aware that I am mainly working with Gaia Mother Earth, Mother Mary, St. Germain & Archangel Uriel, which makes so much sense to me because I help people to re-connect with their inner child, especially the trauma and pain aspects.

Then in 2018 I discovered I channel in what I believe is our Soul Language.

As with the Toning, I just open my mouth and the words flow, I have no idea what they mean but I know from those who have experienced it, that they “feel” the message, it is understood by their Heart & Soul, our minds can’t translate it and therefore cannot misinterpret the message.

I hope that sharing my story, my journey of trust, the gifts, the wisdom, the sounds that come through me, helps and inspires you on your journey.

Love, Peace & Light Sweet Soul

Copyright © Sara Jane 2019

First ~ Winner ~ Leader

First ~ Winner ~ Leader

By Sara Jane

What does the word First mean to you?

Is it being first, taking the first step, your first breath, the first time you did anything?

What does Winner mean to you?

Is it the person who won the competition, the prize, the most votes or is it just about achieving?

What does being a Leader mean to you?

Is it the person at the front, the person who gives orders, the person who takes control?

There may be other things that you can think of for each of these.

How about being the first to step forward to assist a person or animal who is struggling.

The first in your family or group of friends, who learns to say NO, that’s not for me, rather than going along with things that aren’t comfortable to you.

The first to stand up and say I don’t agree with you.

The first to share your story in a group.

The First to put yourself first, to take care of yourself so that you can be there for others.

First is so much more than Winning.

What is a winner? Is it really the person or group that comes first?

You are a winner.

Recently I heard Bo Eason share about this and I loved the way he put it.

“We are all winners, that is how we are here.

The sperm that was first to the egg, which created the embryo, which grew into us.”

We made it into the world, we have a roof over our heads, food on our table, clothes on our backs.

We can choose, we have choices.

The job you are in, how many people applied for it, yet you got it.

Your relationships and friendships and so much more.

Think about some of the reality TV programs like X Factor and Britain’s Got Talent, it is not always the winner that goes on to achieve most.

Look at what some of them have achieved, Susan Boyle came second, so did Olly Murs. Stacey Solomon came 3rd & Rylan Clark came 5th, yet their lives have changed and they are all winners.

Leaders, who do you consider to be a true leader?

Is it always the person at the front?

Is it the person who gives orders or leads by example?

In outdoor trekking, it is likely to be the person who leads from behind, the person who makes sure everyone is OK and safe.

To me a true leader is someone who leads by example, who helps others to grow, to become the best they can be and then go on to help others to achieve.

Leaders create leaders who create leaders.

By being first in your life, by considering yourself, your growth, sharing your gifts, you can help and support more fully those around you, creating winners and leaders.

Copyright © Sara Jane 2019

You can listen to Sara read this article in the video above

Quintessentially You

Quintessentially You: Find your Sparkle & Bounce

By Sara Jane

I thought I knew the meaning of quintessential but decided to look it up to be sure.

Quintessential meaning

  • Being most typical: expressing the essence of the thing or person specified.
  • Having the nature of a quintessence; the pure, highly concentrated essence of something

as per The Reader’s Digest Great Illustrated Dictionary, published & copyrighted 1984

How true are you to yourself, to your choices, to your beliefs?

Do you know who you are?

Do you know what you believe?

Do you feel free to make your own choices?

Give yourself permission to explore what you have been taught, the rules and regulations.

Does it all resonate with you, does everything you have been taught feel right for you?

I know from my own experience that not everything I was taught feels right for me.

The main part of that being religion, I was raised a Catholic but when I read that Jesus was married to Mary Magdalene, I felt the truth of that in the depths of my being.

When I read Conversations with God by Neale Donald Walsch, there were many times that the answer I read was what I felt in the core of my being.

As we let go of what doesn’t serve us any more, when we allow ourselves to make up our own minds of what we feel is the “truth” to us; we free ourselves to shine in our full glory, it can put a real bounce in your step; you are no longer weighed down by heavy feelings that don’t resonate with you.

When we open to our own truth’s our lives become more fulfilled and we find that we become less judgemental and more relaxed.

Become quintessentially you, the true you, not the person that people and circumstances have formed you to be; break free of those boundaries and restrictions, free yourself to have your own thoughts, feel the truth speak to you from within.

Let yourself step into the sunlight and the beautiful crystal that you are sparkle, reflecting all the colours of the rainbow, empowering and re-energising your Chakras, strengthening your being.

Life is for living, for fun and laughter, it’s time to put the bounce back into your life, bring your childlike energies back into your life.

Think about the little you, children seem to bounce along, in the way they walk and run, and how they move from one experience to the next.

They sparkle and shine, enthralled by so much that they see, allow this true essence of yourself back into your life, reacquaint yourself with the wonders of being a child, for he/she still resides in you and is just waiting for you to invite them into your life.

“You have a responsibility to show up in life expressing your values, not someone else’s values.” ~ Bruce Van Horn

Copyright © Sara Jane 2019

You can listen to Sara read this article in the video above

With Ease

With Ease

By Sara Jane

“All of life comes to me with Ease and Joy and Glory”

I am sure I first heard this or something like it, to do with Emotional Freedom Technique (EFT).

I love affirmations and use them daily, so I have taken this and added “I accept with Love and Gratitude. Thank you I am Blessed”

It is up to each of us how easy or difficult we choose to make our lives.

I was watching “Fantastic Beasts and Where to Find Them yesterday (the day before writing this) and the character Newt says along the lines of “I don’t worry, why suffer twice”

Take a moment and think about that, we worry about what may happen, if it doesn’t we have suffered needlessly and if it does we suffer twice – it made so much sense to me.

By worrying we actually make our lives harder and take away from ourselves time we could have been enjoying ourselves, fun and laughter.

The Law of Attraction, what we concentrate on is what we draw more of to us.

What are you concentrating on? What are you drawing into your life with your thoughts?

What would you like more of in your life?

For more of the stuff we would like, we have to let go of other stuff.

As I said I love Affirmations and I have created another which I use in conjunction with

“All of life comes to me with Ease and Joy and Glory. I accept with Love and Gratitude. Thank you I am Blessed”

And sometimes I will use this first

“I release with Love and Gratitude all that has served its purpose in my life, making way for all that is flowing to me Now. Thank you I am Blessed”

Life is a lot of comings and goings, people, places, things come into our life and they leave again.

Are you holding on to a person, job, place, thing?

Is it time to let it go?

Is it time to free it to make its own choice?

Speak up, be honest about your feelings, your hopes, your dreams; let the Universe know what your choices are and take action to support the flow of new into your life.

By all means ease yourself into any changes you make.

Affirmations have certainly helped me to adjust my thinking, to have a greater belief in myself.

Open your mind, your eyes and your ears to the wisdom that surrounds you in so many different ways and life will flow with the ease of a river as it travels from its source to the sea.

There may be a few detours, twists and turns, blockages along the way, you will cope with these with far greater ease when you trust in yourself and the proses of life.

Copyright © Sara Jane 2019

You can listen to Sara read this article in the video above

A Dream Hidden in a Puzzle

A Drea​m Hidden in a Puzzle:

That’s Life

By Sara Jane

Your Soul dreams of experiencing so many different things, after all, all it knows is love.

Your Soul chooses experiences and your special gift for this life time and hides them in pieces scattered throughout your life, like a jigsaw puzzle.

Like a jigsaw puzzle, these many different pieces all slot together.

Every experience, every laugh, very tear is a piece of the puzzle.

No experience is too small or insignificant to be a part of the overall picture of your life.

We have no idea what our life holds for us, the intricate twists and turns that our Soul has dreamed up for us.

I found this quote at the time of writing this:

“What is a Dream? A Dream is a wish your Heart makes when you are asleep”

Our dreams are one of the ways our heart & soul communicate with us, guiding us to the next experience, helping us to find the next piece of the puzzle.

We have choices, we can step forward to have these experiences, find the pieces that help us to create the big picture of our life, helping us to complete this journey.

There will be periods of rest, of stillness, they are all pieces of the puzzle, of learning to be with ourselves; to love ourselves, taking care of ourselves.

Times of letting go, times of welcoming in the new, times of loss and times of renewal, times of the unexpected.

It is for each of us to choose whether we embrace the challenge of gathering the pieces, which can come in any order.

Knowing that we may have to store some until the pieces that connect them appear to help create the bigger picture.

Think about your life so far, have you had experiences, jobs, training that you found to be more relevant in later years.

I know a lot of my previous work life experiences are proving very helpful with my change in career, now that I feel I am following my path.

So was I always following my path, making sure I had the pieces of the puzzle I required to support me with what I now do, who I am.

Nothing is ever a waste, it all has a purpose, even if we don’t see it at the time.

Trust your Soul, its dream for this life and you will find all the pieces come together to complete the beautiful picture that is your life.

If you would like to hear Sara read this article, please click the video below

Copyright © Sara Jane 2019

An Invitation to Life’s Greatest Gift

An Invitation to Life’s Greatest Gift

By Sara Jane

I suppose I should start with what I believe Life’s Greatest Gift to be.

Love

Love is the energy that brings Peace, Comfort, Healing and so much more into our lives.

The Love that comes from within you, that is you.

Love is the gift we all bring to ourselves and it is that Love which has the greatest power.

How you invite this Love into your life is your choice but remember it is within you, it is for you to seek it inside of you not from outside of you.

Suggestion, make time and space for yourself, whether you meditate, walk in nature, swim, sit quietly in front of a log fire just watching the flames; allow yourself to go into your Heart and invite the Love there into your life.

Loving yourself unconditionally is the greatest gift you can give yourself.

Reiki means Universal Healing Energy and to me that is Love – Love is the greatest Healer.

All humans have been given the gift of self-healing.

When you break a bone, it is your body that heals it, not the plaster cast, that is just a support.

When you cut yourself, the skin heals, it is not the plaster or stitches again they are just a support.

To me there is no such thing as a healer, what the people we call healers do is offer a tool to your body to help empower your own self-healing.

When I work with both Reiki and Vocal Reiki, the energies I offer are Love and Sound, the individual either rejects or invites these energies in and their body and soul does with them what is for their highest good.

The only person who can heal you is you, sometimes you may require a little help to activate your self-healing and that is when you invite in the support that feels right for you.

It is OK to ask for help, to seek support, to invite energy into your life.

After all we are all energy, a vibration and our illnesses and ailments, stresses and strains are all our vibration out of sync, when we have lost touch with the Love within us.

The vibration of the right sound can literally bring your vibration back into sync, bring you back to the pure Love that you are.

As a client once said to me when I had worked on a muscle in her arm “it felt like my muscle was being given permission to relax – so it did”.

When you invite in the Love that you are and tap into it, your life will heal and change in immeasurable ways.

Copyright © Sara Jane 2018

Masking Your True Identity

Masking Your True Identity

Worzel Gummidge is a character in a late 1970’s British children’s program, a walking, talking scarecrow who had 3 different heads for different occasions.

How many heads or masks do you have? Are they all authentically you?

And what is the difference between a head and a mask?

Think about it, really think about it; are you “different” depending on who you are with?

Do you feel there are aspects of yourself that you should keep hidden?

How open are you about what you think?

Do you agree to “keep the Peace” or do you express your own opinion?

I know I have very strong opinions about certain things, however I also accept that we are all entitled to our own opinions.

There was a time, for many years, when I was a Yes girl, I would agree even if I didn’t because I didn’t have the courage to speak up.

I wore a mask that covered a very unhappy person, someone who felt unworthy, not good enough, unlovable and very insecure; the truth was I didn’t know who I was.

I get it, I really do.

The day I lifted my mask and stepped into BEING ME, was the most amazing relief and feeling of Freedom.

I realised I hadn’t needed to hide, that there will always be people who don’t like you or get you, whatever you do or say and that is Okay.

The only person you cannot hide from is yourself, it doesn’t matter how many different masks you wear, it is still you beneath them.

Even if you could change your head, your beauty comes from your Heart, which is your connection to your Soul.

We all are who we are and there will always be people who love us and those that don’t.

So, shed your masks, show the world the beautiful and amazing Being that You are, it is what it is waiting for.

Let us revisit having different heads.

Think about your working life, your home life and how you are when you are out with friends.

These are all aspects of you and sometimes they overlap but a lot of the time we keep them separate.

In our work environment, we are business like, when we are out with friends we let our hair down and when we are with our family we are aware of our responsibilities.

This was really bought home to me some years ago, when a friend died.

There is a group of us that like to dance, go for walks, spend time together and yes let our hair down. During our get togethers we would take pictures and when Graham died we collected photos of him and turned them into 3 collages which we give to his 3 adult children.

They loved them, a wonderful memento of their Dad but their comment was, this was a side of their Dad they had never seen, an aspect of his life they had not been aware of.

Masks hide us from the world but having different “heads” is just about compartmentalizing our lives and being true to ourselves in all of our life.

Copyright © Sara Jane 2017

A Better Birth Experience

A Better Birth Experience

By Sara Jane

The Master of Voice & Vocal Reiki

Sara Jane works with Sound Energy in the form of Vocal Reiki and specialises in supporting people to connect with and help heal their Inner Child. One of the ways she does this is by Toning their name.

Having a short lie-in one Sunday Morning, Sara allowed her mind to wander, just letting the thoughts flow, noticing them but not trying to control them.

In the “daydream” a lady was giving birth in the back of an ambulance; Sara was there with two others she had taught to use Toning.

The two students Toned the Mother’s name – the Mother knew the gender of the child and its name – and Sara was Toning the Baby’s name welcoming it into the world.

As soon as the baby was born it was wrapped in a blanket and laid on the Mother’s chest for her to cradle and cuddle.

The baby had gone from being close to the Mother’s heart inside her to being close to her heart as it rested on her chest.

They were taken to the hospital and were allowed to stay together for about an hour resting and recovering from the experience of the birth.

The Mother was then involved in giving the baby its first bath, cleaning off the after birth and then feed it before it was briefly taken away to be weighed, then immediately returned to Mum.

The sense Sara got from this “incident” was that hearing her name being Toned relaxed the Mother making the birth easier for her.

The baby was also more relaxed, less stressed at the process it was experiencing; it sensed the love, making the birth less traumatic.

By being given straight to the Mother and being held close to her heart, it felt familiar and safe; the bond between Mother and child was strengthened by the immediate contact and the fact that they were able to rest together.

The Mother being involved in bathing and feeding the child before it was “taken away” to be weighed, caused a lot less stress and possible separation issues for them both.

The transition from womb into the world was about the Mother and Child and not about “protocols” and “procedures”.

When Sara works with an individual’s name the energy surrounding the name is pure love and an acknowledgement of who that person truly is.

Love, Peace & Light Sweet Souls

Sara Jane

P.S. If you have never experienced Toning and don’t know how Sound Energy works Sara has a short video on YouTube you can watch – HERE