Gift of Healing TV: Meditation

Wednesday 14th April at 7.30pm BST

Meditation: Connecting Your Heart & Soul

Join Sara for this guided meditation into your Heart to connect with your Soul and the source of all that is.

Sara is a channel and this meditation was “given” to her in the quiet of the early hours one morning to support all that experience it to feel the love of who they really are.

The suggestion is that you find a quiet place to relax, either lying down or sitting comfortably.

If you would like to have some gentle music playing in the background, feel free to do so + a blanket to keep you warm if you require.

Hopefully you can join her live, if not you can always catch the replay


Meditations & Exercises as shared by Sara on Gift of Healing TV

We Hope You Enjoy

Click on the pictures to watch and experience

Meditations

Back to Source

Balance your Yin & Yang 

Re-charge from Within

Where Loving Yourself Begins

Rainbow Meditation ~ A Gift from the Universe

"Being"

Elementals Meditation + Healing Ball

Meditation to your Healing Pool

"Love"

Heart & Mind Meditation

Exercises

Unpacking your Past

Rainbow Chakra Exercise

Breathing Exercises

Chakra Breathing Exercise

Breathing & Water for Your Body

Breathing & Sound for Your Body

Breathing & Movement

Breathing & Relaxation

Breathing, Sound & Water for Your Chakras

Breathing, Sound & Water for Your Aura

Rainbow Chakra Exercise