Gift of Healing TV: Meditation
Wednesday 14th April at 7.30pm BST
Meditation: Connecting Your Heart & Soul
Join Sara for this guided meditation into your Heart to connect with your Soul and the source of all that is.
Sara is a channel and this meditation was “given” to her in the quiet of the early hours one morning to support all that experience it to feel the love of who they really are.
The suggestion is that you find a quiet place to relax, either lying down or sitting comfortably.
If you would like to have some gentle music playing in the background, feel free to do so + a blanket to keep you warm if you require.
Hopefully you can join her live, if not you can always catch the replay
Meditations & Exercises as shared by Sara on Gift of Healing TV
We Hope You Enjoy
Click on the pictures to watch and experience
Meditations
Back to Source
Balance your Yin & Yang
Re-charge from Within
Where Loving Yourself Begins
Rainbow Meditation ~ A Gift from the Universe
"Being"
Elementals Meditation + Healing Ball
Meditation to your Healing Pool
"Love"
Heart & Mind Meditation
Exercises
Unpacking your Past
Rainbow Chakra Exercise
Breathing Exercises
Chakra Breathing Exercise
Breathing & Water for Your Body
Breathing & Sound for Your Body
Breathing & Movement
Breathing & Relaxation
Breathing, Sound & Water for Your Chakras
Breathing, Sound & Water for Your Aura
Rainbow Chakra Exercise