Meditations & Exercises as shared by Sara on Gift of Healing TV
Gift of Healing TV ~ Wednesday 17th August: 11.30pm PDT – 2.30pm EDT – 7.30pm BST
Toning Sound Bath & Light Language Message
In this program Sara Jane offers you the experience of a Vocal Toning Sound Bath followed by a Light Language Message.
Sara is the creator of Vocal Reiki and uses Toning, the use of the voice but not singing in her one-to-one sessions and Sound Healing Shares.
Sound is a vibration and we are a vibration, our aches and pains, illness and ailments are our vibration out of sync. The energy of the “right” Sound can literally bring your vibration back into sync.
Sara has also discovered that she speaks Light Language, what she believes is the language of our Soul. Although our mind can’t understand what is being said (and Sara can’t translate it), the message is understood by our Heart and Soul.
This session is offered to support you to relax, it is not about what you hear, it is about what you feel as the energy flows over you.
We Hope You Enjoy
Click on the pictures to watch and experience
Meditations
Meditation: Forest Bathing
Meditation: Wrap Your Wings Around The World
Meditation: The Golden Sound of Silence
Soul Meditation (this is shared in Light Language)
Your Connection with the Universe
Becoming Butterfly
Connection with Mother Earth & All
Connecting Your Heart & Soul
Holding Hands Meditation
Life Journey
Soul Connection
Gratitude
Accepting Self
Connecting with Your Intuition
Awareness Your Surroundings & Yourself
Back to Source
Balance your Yin & Yang
Re-charge from Within
Where Loving Yourself Begins
Rainbow Meditation ~ A Gift from the Universe
"Being"
Elementals Meditation + Healing Ball
Meditation to your Healing Pool
"Love"
Heart & Mind Meditation
Exercises
Aura Breath & Sound Exercise
Chakra Sound & Breathe Exercise
Meditative Exercise: You Have The Power To Manifest
Meditative Exercise: How You Treat Yourself
Meditative Exercise: Steppingstones
Love & Light for the Planet
Meditative Exercise “Heart Flame”
Let the Words Flow
Look in the Mirror
Forgiveness
Connecting with Trees
Acceptance
Doing Nothing
Unpacking your Past
Rainbow Chakra Exercise
Breathing Exercises
Chakra Breathing Exercise
Breathing & Water for Your Body
Breathing & Sound for Your Body
Breathing & Movement
Breathing & Relaxation
Breathing, Sound & Water for Your Chakras
Breathing, Sound & Water for Your Aura
Rainbow Chakra Exercise