Reiki Level I

Reiki “Rei” means “Universal” and “ki” means Energy, therefore Reiki is a Universal Healing Energy that is all around us and is available to all.

When you learn Reiki you become attuned to the energy, helping you to act as a channel for yourself, for others, animals, plants and much more – all of this is covered in the Level I training.

Learning Reiki at the first level is more about you than what you can offer to anyone else. The first person you “treat” is yourself.

This is a 2 day course (7 hours each day) which includes:

Day 1

  • Introductions~ everyone introduces them self
  • Short thought provoking exercise
  • Dr Usui and the history of Reiki
  • Learn a little about the Chakras and Protection
  • Chakra Exercise ~ to balance and align your Chakras
  • Reiki Training
  • Benefits of learning Reiki
  • Reiki treatments, preparation, contra-indications, consultations, records and aftercare
  • How to open the channel
  • Hand Positions for
    • Seated Reiki
    • Self Reiki
    • Treatment
  • Reiki Attunements


Day 2

  • Feedback from yesterday
  • Meditation
  • Questions and Answers
  • Chakra Exercise
  • Hand position practise
  • Reiki Attunements
  • Reiki Sessions ~ you give and receive a 1 hour Reiki Session
  • Certificates & Manuals


She is happy to offer Level l via the internet/; Level ll and above are in person courses

Sara teaches both Reiki & Vocal Reiki, for prices and more information see below (She is happy to offer Level l of both via the internet; Level ll and above are in person courses).

Reiki Level l – 2Days ~ £110
Reiki Level ll – 2 Days ~ £260
Reiki Practitioner Level – 2 Days ~ £260

Please contact Sara if you are interested in learning Reiki, she will happily talk to you and answer any question plus what you can expect on a personal level as well as progressing to become a practitioner and support others.

E-mail: or call her on 01202 514569 ~ +44 (0)1202 514569

(Please remember Sara lives in the UK and is in GMT/BST Time Zone ~ Thank You)

If you live outside the Bournemouth area and cannot get to Sara’s Courses but can get a group of friends together and have a suitable room or venue that we can use, she would be happy to discuss coming to you.