Where are Your Thoughts Taking You?

Where are Your Thoughts Taking You? By Sara Jane Watch where your thoughts take you. Is it a happy, healthy, comfortable place? Are they filled with possibilities, excitement, hope? If they are, it is your heart speaking to you. Listen closely and follow where they take you. What can you do to help make these […]

Feelings: Are they a Mystery to you?

Feelings: Are they a Mystery to you? By Sara Jane Which comes first, the feeling or the thought? Do feelings bring about the thoughts or do thoughts create the feelings? We are beautiful Soul Spirits that are here to experience a myriad of sensations from joy to fear, ecstasy to anger, curiosity to sadness and […]

Challenge Yourself

Challenge Yourself By Sara Jane Challenge yourself to listen to your mind and the thoughts that run riot through it. Let yourself stop and analyse those thoughts. Are they thoughts from love or fear? Are they thoughts of support, encouragement? Or are they thoughts of uncertainty, reasons why you can’t/shouldn’t do something? Thoughts that helped […]