Treat Yourself to Exploring the World Around You
Treat Yourself to Exploring the World Around You By Sara Jane “Be Bold. Take Risks. Nothing Can Substitute Experience” Paulo Coelho Are you living your life or just going through the motions of day to day existing? When was the last time you treated yourself to a new experience or explored a new area or […]
I Am ~ Mastering Yourself
I Am ~ Mastering Yourself By Sara Jane (If you would like to hear Sara Reading this article, you will find the video at the bottom of the page) “I” is the most powerful word, whatever you put after it becomes your reality, especially when you give it real energy. Be warned, keep everything positive. […]
“Let Go” What Does That Mean to You?
“Let Go” What Does That Mean to You? By Sara Jane When someone tells you to “Let Go”, what does that mean to you? To me I have always thought that it meant I would lose whatever or whoever it was, like trying to hold on in a raging river or gale force wind – […]
Sara’s Challenge for You
Sara Has a Challenge for You The other day I became aware of some negative thoughts going through my mind and it got me to thinking. How can I turn them into positive thoughts? How can I take out all the negative words? Easy you may think but here is the challenge, next time you […]
What is Your Comfort Zone?
What is Your Comfort Zone? By Sara Jane When you saw the title of this article, what was the first thought that came to mind? What do you consider your comfort zone to be? (A little background – I am writing this on Tuesday 12th September 2017. Tomorrow, Wednesday 13th I am recording a short Thoughtful […]
Life is a Dance
Life is a Dance By Sara Jane What is your favourite music to dance to? When was the last time you let yourself feel the music? Do you have a song or piece of music that when you hear it, you close your eyes and just let your body move or sway to it? How […]
Fire: The Gift of Life
Fire: The Gift of Life One of the 4 Elements, Represented by the Salamander By Sara Jane When you think of Fire, what comes to mind? A roaring log fire that keeps you warm in the winter, the flames of a Bar-B-Que cooking meat and vegetables on a Summer’s afternoon or evening or a house […]
Walking the Paths of our Life
Walking the Paths of our Life By Sara Jane Walking, putting one foot in front of the other again and again and again. When we are born, we can’t even sit up without help but slow we build up strength in our muscles and one day we do it without help. The more we move […]
Laughter: A Tonic for the Soul
Laughter: A Tonic for the Soul “A smile is contagious, let’s start an epidemic” I first read this while I was waiting for a blood test, it was on the wall of the cubicle and it has stuck with me ever since. I did try researching the rest of these quotes about smiles and laughter […]
Masking Your True Identity
Masking Your True Identity By Sara Jane Worzel Gummidge is a character in a late 1970’s British children’s program, a walking, talking scarecrow who had 3 different heads for different occasions. How many heads or masks do you have? Are they all authentically you? And what is the difference between a head and a mask? […]