What is Normal?

What is Normal? Whose Definition is it any way? By Sara Jane Many years ago, as a teenager, my parents ran a small hotel in Torquay, Devon. During June, we had a small groups come to stay of Nuns and ladies who were “Mentally Handicapped” (the old terminology). Even then I remember thinking who is […]

Learning to Be Comfortable in your own Skin

Learning to Be Comfortable in your own Skin By Sara Jane What do you consider “being comfortable” is? Your answer will be different to everyone else’s. Yes, even if you are in a long-term relationship or married, you will both answer from your own perspective and it will vary, even if only slightly, from your […]

Magic

There is Magic All Around By Sara Jane Close your eyes and imagine Imagine there is nothing, you can’t see anything, it is black, there is nothingness. You can’t hear anything there is silence, you can’t feel anything. Nothing – an existence without stimulation for your senses. Slowly you become aware of a sound, of […]

What is a Hunch?

What is a Hunch? By Sara Jane Think about it for a minute, which feeling do you call “a hunch”? When I started to think about this I came to the conclusion that to me it is just another word for intuition or gut instinct. You get “a hunch” that something feels “right” or “wrong”; […]

Dramatic Occurrences

Dramatic Occurrences that become Pivotal Experiences By Sara Jane When you hear the word “dramatic” what do you think about? Dramatic scenery, a dramatic occurrence, amateur dramatics ….. What do you consider to be a dramatic experience? Drama happens in everyone’s life and for some it can start very young – here is a little […]

Life: A Risky Business

Life: A Risky Business By Sara Jane Risk: the possibility of suffering harm or loss; danger What risks are you taking on a daily basis? Or do you prefer to live your life without taking any? Well here is some food for thought for you to consider “Doing nothing can be more risky than going […]

Masterpiece

By Sara Jane A Masterpiece does not start with the completed article. The book is empty pages, the canvas is blank, the sculpture is a solid block of wood, marble or whatever the material; the bust, piece of ceramic or formed glass starts as a blob of the raw material. Everything starts as a project, […]

Being At Peace

By Sara Jane Luminous: Emitting light, especially self-generated light Turbulence: The state or quality of being agitated, violently disturbed or in commotion You are Light and when everything is in balance and alignment within you and in your life, your light shines, you are a truly Luminous Being. You are a Being of Light, even […]

Take a Break

By Sara Jane In today’s world far too many people spend far too many hours working. You could achieve so much more in a lot less time if only you would take a break. The more you do, the more tired and less focused your mind becomes; by taking a short break, especially going and […]

Life

Life: An Adventure for Your Spirit By Sara Jane Life is an adventure and it is all about the experiences that you have, the feelings you feel, the wonders you see, the sounds that you hear, the places you go, the people you meet and so much more. It is time to get out of […]