By Sara Jane

Tears, let them flow.

Let them support you to release anger, hurt, pain, frustration and more. Clearing the energies to make way for the better things waiting to come into your life.

The more you hold them in, the more destructive the energies you are holding on to are.

Tears are the Universes gift to you to support you to wash away what no longer serves you, to cleanse and clear your vision, helping you to see more clearly.

Words from the song “ I can see clearly now” by Johnny Nash “…gone are the dark clouds that had me blind…”.

Welcome the tears as they flow down your cheeks releasing all the pent-up emotions that have been holding you back from moving on with your life, leaving the past behind and stepping into a bright new future.

Here is a poem I feel I was given by the Universe to share with you all.

Tears

Sara Jane

Hurt pain

A cross, angry word

Raised voices

Arguments

Feelings run rife

Emotions explode

Eyes become moist

Emotion’s overflow as tears trickling down your cheeks

And then the flood begins

A sob and another

As the torrent of pent-up feelings stream down your face

For a while uncontrollably

The river has burst its banks

The flood gates have opened

Everything you have bottled up for years

Burst forth like a tidal wave

Let the tears flow

Allow the release of anger and hurt

Feel the pressure slowly subside

Let the waters wash the windows to your soul

Clearing your vision

Letting the sun shine in

Open the windows

Let yourself breathe

Letting go of the old

Welcoming the new

That is waiting for you

Copyright © Sara Jane 2025