By Sara Jane

Humour, laughter, fun, joy, happiness – How do you feel when you experience these?

Do you feel connected?

Sadness, sorrow, anger, hurt, pain, annoyance, stress – How do you feel when you experience these?

How connected do you feel to anything when you experience these?

A sense of humour, fun and laughter are meant to be the largest part of what we experience here.

Even in times of bereavement, when you look back at things that happened with that person, you find fun and laughter, and it helps you to feel more connected to them.

When you find the joy, the happiness in the people you are with, the things you do, the places you go, when things feel “good”, when you feel yourself smiling and laughing, you are connecting with it and with your Soul.

Love and laughter live in harmony together, they are connected, they bring light into your life.

Your Soul, your true essence is Love and your Soul, your Spirit has a sense of humour.

Your Angels, guides and guardians all have a sense of humour, life has a sense of humour.

Connecting with that humour brings us closer to our true self, it helps us deepen our connection with our Soul. It supports us through the tough times and helps bring us back to ourselves.

I suggest giving yourself time to think about the questions I asked at the beginning. Allowing yourself to feel the energies that each brings up for you.

We all have choices, we can choose our mood – what are you choosing today?

Are you experiencing life the way you would really like to?

If not, you can choose to change things, just by adding some humour into your life and connecting more deeply with your Soul.

Allow yourself to reconnect with your child within, to the days and times of fun, freedom and frolics and bring these energies back into your day today living.

“He who lives in harmony with himself, lives in harmony with the world”

“Life is a mirror. Smile at it and it will smile back at you” ~ Peace Pilgrim

“Mind is not a dustbin to keep anger, hatred & jealousy. But it is the treasure box to keep Love, Happiness and sweet memories” ~ Buddha Quotes