Revenge versus Forgiveness
Revenge versus Forgiveness By Sara Jane “If you want revenge because your feelings are hurt, all you can see is your own suffering. But if you calm yourself and look more deeply, you will see that the person who hurt you is suffering too.” ~ Haemin Sunim from “The Things You Can See Only When You Slow […]
Healing Frequency Sounds
Healing Frequency Sounds By Sara Jane Sound can hurt and sound can heal. Think about the Sounds that surround you on a daily basis. From your alarm going off first thing in the morning, the different music you may hear on the radio, some of which you enjoy and others that grates on your nerves. […]
What is the Unconscious Mind?
What is the Unconscious Mind? By Sara Jane I was having a conversation with a guest on Gift of Healing TV recently and the Unconscious mind was mentioned. I have heard this term for a long time but not really understood what it is. Suddenly the answer, for me, was in my head, it is […]
Structures, Should They Be Flexible?
Structures, Should They Be Flexible? By Sara Jane When you think of Structure, do you think of something rigid? Do you have a structure to your day? And if you do, how flexible is it? Let’s start with nature, take a tree for example, as they grow they become very thick/broad in the trunk to […]
Unity of Self
Unity of Self By Sara Jane I am sharing this from my own understanding and experiences. Looking back, I spent many years of my life feeling “in pieces”, with bits of me separated from me due to things that had happened and the way they made me feel about myself. I will briefly share some […]
Let Nature Be Your Guide
Let Nature Be Your Guide By Sara Jane There is so much we can learn from Nature, patients, perseverance, to rest, to Be. There is a lovely quote along the lines of “Nature doesn’t hurry but everything gets done”. The seasons come and go, the sun shines, it rains and snows, the winds blow, the […]
Unravelling the Costumes of Life
Unravelling the Costumes of Life By Sara Jane I looked up the meaning of costumes in the Reader’s Digest Illustrated Dictionary, you will find the definition at the foot of the article. If you would prefer to listen to an audio of this article, you can listen to me read it below. When I started […]
Follow the Path of Growth to Becoming Yourself
Follow the Path of Growth to Becoming Yourself By Sara Jane Life is a journey with the path laid out in front of us with all its twists and turns, ups and downs. The landscape will change, sometimes you may feel as if you are travelling through a wilderness, at others a crowded city or […]
What does Art mean to You?
What does Art mean to You? By Sara Jane What do you think of when you hear the word Art? Do you think about pictures and painting, oils and watercolours? Do you think of the great artists including Constable & Picasso with their very different styles? Or is music bought to mind, the classical composers […]
Kudos to You
Kudos to You By Sara Jane I am sure many of us have heard or even used the word Kudos, I know I have but I thought I would check out its actual meaning. Meaning – Kudos: Acclaim or prestige as a result of achievement or position: The prize gave him little material benefit but […]