Fun in the Cold
Fun in the Cold By Sara Jane I am sure most of us are aware of the saying “Fun in the Sun”. Just because the weather is getting colder here in the Northern hemisphere doesn’t mean the fun has to stop. This article isn’t about the words that are written, it’s more about the memories […]
First ~ Winner ~ Leader
First ~ Winner ~ Leader By Sara Jane What does the word First mean to you? Is it being first, taking the first step, your first breath, the first time you did anything? What does Winner mean to you? Is it the person who won the competition, the prize, the most votes or is it […]
Quintessentially You
Quintessentially You: Find your Sparkle & Bounce By Sara Jane I thought I knew the meaning of quintessential but decided to look it up to be sure. Quintessential meaning Being most typical: expressing the essence of the thing or person specified. Having the nature of a quintessence; the pure, highly concentrated essence of something as […]
Plant, Sprout, Grow, Share
Plant, Sprout, Grow, Share By Sara Jane You are like a single mustard seed or acorn, small and beautifully formed with so much potential. As you feed, water and nourish yourself on all levels you start to sprout, to become visible to a few. As you continue to grow, you touch more lives and you […]
With Ease
With Ease By Sara Jane “All of life comes to me with Ease and Joy and Glory” I am sure I first heard this or something like it, to do with Emotional Freedom Technique (EFT). I love affirmations and use them daily, so I have taken this and added “I accept with Love and Gratitude. […]
Sunrise: Dawn of a New Day
Sunrise: Dawn of a New Day By Sara Jane There are many cycles in life; birth and death, we go to school and finish school (that is when the learning really starts), a job starts and finishes, relationships start and finish, sunrise and sunset. You don’t have to wait for a new day, a new […]
Time to Forget
Time to Forget By Sara Jane Give yourself time to forget To just live in the Now Allow yourself time to stop To just be still Listen to the sounds of silence The sound of your own Heart beating The sounds of Nature Hear the music that surrounds you Let yourself Feel Feel […]
Humour ~ The Springboard to Your Soul
Humour ~ The Springboard to Your Soul By Sara Jane Humour, laughter, fun, joy, happiness – How do you feel when you experience these? Do you feel connected? Sadness, sorrow, anger, hurt, pain, annoyance, stress – How do you feel when you experience these? How connected do you feel to anything when you experience these? […]
A Dream Hidden in a Puzzle
A Dream Hidden in a Puzzle: That’s Life By Sara Jane Your Soul dreams of experiencing so many different things, after all, all it knows is love. Your Soul chooses experiences and your special gift for this life time and hides them in pieces scattered throughout your life, like a jigsaw puzzle. Like a jigsaw […]
Cliff Faces & Cliff Edges
Cliff Faces & Cliff Edges: Some of our Challenges in Life By Sara Jane Your life is your story, it is your journey and it has, I am sure, been filled with many different experiences; some happy, some sad, others challenging or exciting, testing or trying – I have no doubt there are other words […]