Healthy Self-Analysis

Healthy Self-Analysis: Understanding the Part your Past Plays in Who You are Today By Sara Jane Self-analysis doesn’t have to be judgemental and critical; the truth is it shouldn’t be either of those things. It should be about learning about yourself and how your past experiences and the feelings they bought up in you, affect […]

Life: What’s it all about?

Life: What’s it all about? By Sara Jane Life. Have you ever asked yourself or thought about why you are here? Many have and either we can’t answer the question or there are many different answers. Are we here to earn lots of money? Are we here to own a big house? Are we here […]

No Mistakes – No Regrets

No Mistakes – No Regrets By Sara Jane Is there such a thing as a Mistake? What do you understand by the word Mistake? The dictionary* definition is “An error or fault. A misconception or misunderstanding” Let’s take these one at a time shall we Error – we are all very aware of the errors that […]

Love is the Greatest Healer

Love Is The Greatest Healer By Sara Jane Love is the greatest healer and let that love start with you. Whatever is going on in the world around you, tap into the love that is your true being. Love can support you through anything. Love, can heal the hurt others, knowingly or unknowingly inflict on […]

Revenge versus Forgiveness

Revenge versus Forgiveness By Sara Jane “If you want revenge because your feelings are hurt, all you can see is your own suffering. But if you calm yourself and look more deeply, you will see that the person who hurt you is suffering too.” ~ Haemin Sunim from “The Things You Can See Only When You Slow […]

Healing Frequency Sounds

Healing Frequency Sounds By Sara Jane Sound can hurt and sound can heal. Think about the Sounds that surround you on a daily basis. From your alarm going off first thing in the morning, the different music you may hear on the radio, some of which you enjoy and others that grates on your nerves. […]

What is the Unconscious Mind?

What is the Unconscious Mind? By Sara Jane I was having a conversation with a guest on Gift of Healing TV recently and the Unconscious mind was mentioned. I have heard this term for a long time but not really understood what it is. Suddenly the answer, for me, was in my head, it is […]

Structures, Should They Be Flexible?

Structures, Should They Be Flexible? By Sara Jane When you think of Structure, do you think of something rigid? Do you have a structure to your day? And if you do, how flexible is it? Let’s start with nature, take a tree for example, as they grow they become very thick/broad in the trunk to […]

Music is a Vibration

Music is a Vibration By Sara Jane “If Music be the Food of Love Play on” from Twelfth Night by William Shakespeare I am sure that a lot of you are aware of the above saying and many enjoy listening to music for different reasons. Have you ever thought about the reasons you listen to […]

Unravelling the Costumes of Life

Unravelling the Costumes of Life By Sara Jane I looked up the meaning of costumes in the Reader’s Digest Illustrated Dictionary, you will find the definition at the foot of the article. If you would prefer to listen to an audio of this article, you can listen to me read it below. When I started […]