Unity of Self

Unity of Self By Sara Jane I am sharing this from my own understanding and experiences. Looking back, I spent many years of my life feeling “in pieces”, with bits of me separated from me due to things that had happened and the way they made me feel about myself. I will briefly share some […]

Unravelling the Costumes of Life

Unravelling the Costumes of Life By Sara Jane I looked up the meaning of costumes in the Reader’s Digest Illustrated Dictionary, you will find the definition at the foot of the article. If you would prefer to listen to an audio of this article, you can listen to me read it below. When I started […]

Follow the Path of Growth to Becoming Yourself

Follow the Path of Growth to Becoming Yourself By Sara Jane Life is a journey with the path laid out in front of us with all its twists and turns, ups and downs. The landscape will change, sometimes you may feel as if you are travelling through a wilderness, at others a crowded city or […]

Clouds Illusions

Clouds Illusions By Sara Jane When I started thinking about clouds the lyrics of a song kept going through my mind. “It’s clouds illusions I recall, I really don’t know clouds at all” I went for a walk in the local woods, as is my want and allowed my thoughts to turn to “clouds”. I […]

What Does Outside Mean to You?

What Does Outside Mean to You? By Sara Jane When you think about going outside, I am pretty sure most of you are thinking about leaving the house and going into the garden or the countryside for a walk, or into town, etc. How about thinking outside the box or going outside of your comfort […]

Live Large: The Cameras are Flashing

Live Large: The Cameras are Flashing By Sara Jane Are you living large or acting small? Are you the leading lady or man in your own life or playing a supporting role? I spent so many years playing a bit part in my own life. Hard to believe now, I know but so very true. […]

What does Art mean to You?

What does Art mean to You? By Sara Jane What do you think of when you hear the word Art? Do you think about pictures and painting, oils and watercolours? Do you think of the great artists including Constable & Picasso with their very different styles? Or is music bought to mind, the classical composers […]

Kudos to You

Kudos to You By Sara Jane I am sure many of us have heard or even used the word Kudos, I know I have but I thought I would check out its actual meaning. Meaning – Kudos: Acclaim or prestige as a result of achievement or position: The prize gave him little material benefit but […]

Project or Project

Project or Project By Sara Jane When I saw the word “project”, I immediately had one meaning in mind and then realised there was another. The same word said slightly differently with 2 meanings (As below from the Reader’s Digest Illustrated Dictionary). Project: A plan or proposal – An undertaking requiring concentrated effort – A […]

Healing from Within ~ Listening to Yourself

Healing from Within ~ Listening to Yourself By Sara Jane Recently I had an experience/awareness that has helped me heal an aspect of my younger self. I was walking through some local woodland when I started thinking about the theme of a video share I was doing with Enolia (Today’s Conversation, a mini-series we are […]