Revenge versus Forgiveness

Revenge versus Forgiveness By Sara Jane “If you want revenge because your feelings are hurt, all you can see is your own suffering. But if you calm yourself and look more deeply, you will see that the person who hurt you is suffering too.” ~ Haemin Sunim from “The Things You Can See Only When You Slow […]

Healing Frequency Sounds

Healing Frequency Sounds By Sara Jane Sound can hurt and sound can heal. Think about the Sounds that surround you on a daily basis. From your alarm going off first thing in the morning, the different music you may hear on the radio, some of which you enjoy and others that grates on your nerves. […]

Kudos to You

Kudos to You By Sara Jane I am sure many of us have heard or even used the word Kudos, I know I have but I thought I would check out its actual meaning. Meaning – Kudos: Acclaim or prestige as a result of achievement or position: The prize gave him little material benefit but […]