Find the Lilt in Your Life
Find the Lilt in Your Life By Sara Jane Lilt, what do you understand as being its meaning? I’ve heard the term the “Irish Lilt” to do with the way they speak but I wasn’t sure of its actual meaning, so I looked it up In The Reader’s Digest Great Illustrated Dictionary: A light happy […]
The Grass is Always Greener
The Grass is Always Greener ~ Only when it is Watered By Sara Jane There is always so much going on in our lives, the everyday, the unexpected, the planned etc Think about your life, which aspects are you giving your attention to? Which bits are you putting most of your energy in to? Are […]
A Scintilla of Hope
A Scintilla of Hope By Sara Jane Meaning ~ Scintilla – A Minute amount, a tiny trace or spark of a specified quality or feeling. E.g. “a scintilla of doubt” I have to admit to having to look up the meaning of this word, I have certainly heard of scintillation and scintillating but never scintilla. I […]
Bravery & Compassion Share the Same Energy
Bravery & Compassion Share the Same Energy By Sara Jane What was your first thought on reading the title of this article? What is that Energy? For me it is simple, it is the Energy of Love. The Universal Healing Energy, the powerhouse that underpins nearly everything we do and is who we are. Compassion […]
First ~ Winner ~ Leader
First ~ Winner ~ Leader By Sara Jane What does the word First mean to you? Is it being first, taking the first step, your first breath, the first time you did anything? What does Winner mean to you? Is it the person who won the competition, the prize, the most votes or is it […]
Time to Forget
Time to Forget By Sara Jane Give yourself time to forget To just live in the Now Allow yourself time to stop To just be still Listen to the sounds of silence The sound of your own Heart beating The sounds of Nature Hear the music that surrounds you Let yourself Feel Feel […]
Humour ~ The Springboard to Your Soul
Humour ~ The Springboard to Your Soul By Sara Jane Humour, laughter, fun, joy, happiness – How do you feel when you experience these? Do you feel connected? Sadness, sorrow, anger, hurt, pain, annoyance, stress – How do you feel when you experience these? How connected do you feel to anything when you experience these? […]
The Sweet Success of Rage
The Sweet Success of Rage By Sara Jane The definition of Rage according to “The Readers Digest Illustrated Dictionary” “1.a. Extreme, vehement anger; fury b. a fit of anger – 2. Furious intensity, as of a storm or disease – 3. Burning desire or passion – 4. Informal A fade, a craze, very fashionable” The […]
Should You?
Should You? By Sara Jane When you hear someone say you really should do that – there is no “should” about it. It is your choice, listen to your gut instincts, your intuition, how does it feel to you? Is the person who has said it doing it? Or are they just telling you “you […]
Treat Yourself to Exploring the World Around You
Treat Yourself to Exploring the World Around You By Sara Jane “Be Bold. Take Risks. Nothing Can Substitute Experience” Paulo Coelho Are you living your life or just going through the motions of day to day existing? When was the last time you treated yourself to a new experience or explored a new area or […]