Music is a Vibration

Music is a Vibration By Sara Jane “If Music be the Food of Love Play on” from Twelfth Night by William Shakespeare I am sure that a lot of you are aware of the above saying and many enjoy listening to music for different reasons. Have you ever thought about the reasons you listen to […]

Unity of Self

Unity of Self By Sara Jane I am sharing this from my own understanding and experiences. Looking back, I spent many years of my life feeling “in pieces”, with bits of me separated from me due to things that had happened and the way they made me feel about myself. I will briefly share some […]

Let Nature Be Your Guide

Let Nature Be Your Guide By Sara Jane There is so much we can learn from Nature, patients, perseverance, to rest, to Be. There is a lovely quote along the lines of “Nature doesn’t hurry but everything gets done”. The seasons come and go, the sun shines, it rains and snows, the winds blow, the […]

Unravelling the Costumes of Life

Unravelling the Costumes of Life By Sara Jane I looked up the meaning of costumes in the Reader’s Digest Illustrated Dictionary, you will find the definition at the foot of the article. If you would prefer to listen to an audio of this article, you can listen to me read it below. When I started […]

Follow the Path of Growth to Becoming Yourself

Follow the Path of Growth to Becoming Yourself By Sara Jane Life is a journey with the path laid out in front of us with all its twists and turns, ups and downs. The landscape will change, sometimes you may feel as if you are travelling through a wilderness, at others a crowded city or […]

Clouds Illusions

Clouds Illusions By Sara Jane When I started thinking about clouds the lyrics of a song kept going through my mind. “It’s clouds illusions I recall, I really don’t know clouds at all” I went for a walk in the local woods, as is my want and allowed my thoughts to turn to “clouds”. I […]

What Does Outside Mean to You?

What Does Outside Mean to You? By Sara Jane When you think about going outside, I am pretty sure most of you are thinking about leaving the house and going into the garden or the countryside for a walk, or into town, etc. How about thinking outside the box or going outside of your comfort […]

Live Large: The Cameras are Flashing

Live Large: The Cameras are Flashing By Sara Jane Are you living large or acting small? Are you the leading lady or man in your own life or playing a supporting role? I spent so many years playing a bit part in my own life. Hard to believe now, I know but so very true. […]

What does Art mean to You?

What does Art mean to You? By Sara Jane What do you think of when you hear the word Art? Do you think about pictures and painting, oils and watercolours? Do you think of the great artists including Constable & Picasso with their very different styles? Or is music bought to mind, the classical composers […]

Kudos to You

Kudos to You By Sara Jane I am sure many of us have heard or even used the word Kudos, I know I have but I thought I would check out its actual meaning. Meaning – Kudos: Acclaim or prestige as a result of achievement or position: The prize gave him little material benefit but […]